Depression Quote by Howard Dully
““When we realize, really get to know what stinkers we are, it takes only a little depression to tip the scales in favor of suicide. - Dr. Walter Freeman (62)””
About This Quote
Source Interview: The Man Who Saved Howard Dully, Howard Dully, 2015
Self‑awareness of personal flaws can amplify depressive thoughts, potentially leading to suicide.
In simple terms: Knowing one's flaws can worsen depression and suicidal thoughts.
Key Takeaway
Seek help when depressive thoughts arise.
Themes
mental health
self‑awareness
suicide prevention
depression
vulnerability
Mood
empathetic
urgent
Type
supportive
educational
When to use this quote
- therapy sessions
- support groups
- crisis hotlines
- personal journaling
- educational workshops
Key Concepts
Cognitive distortion
emotional regulation
risk assessment
Questions to Reflect On
- What coping strategies help when self‑criticism spikes?
- How can we create safer environments for vulnerable individuals?
A Different Perspective
Self‑knowledge alone may not protect; external support is crucial.
![“[Jean] had the guts to kill herself, and I admire her for it, although, of course, she was quite crazy at the time, with a brain misfiring like a cross-wired laptop. Pressing the keystrokes love , the screen read die . Pressing the keystrokes survive , the screen read die . The damn thing, her…” quote by Tim Lott](https://sms4smile.com/quotes/img-quotes/a37/tim-lott-67600_depression_jean-had-the-guts-to-kill-herself-and-i_113945.jpg)
