Breaths Quote by Hippocrates

Forget about calories — everything makes thin people thinner, and fat people fatter.

— Mignon McLaughlin

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.

— Mark Sisson

Try training on an empty stomach, if it is just this kind of resistance training workout, so that your body fat is sacrificed as…

— Gunnar Peterson

“Does being “thin” ensure optimal “health”? No. It’s now well accepted that many lean individuals have the condition known as metabolic syndrome, which is…

— Gary Taubes

Exercise is a pastime only for those who are already slender and physically fit. It just isn't so much fun when you have a…

— Christopher Hitchens

The awful thing about being fat is you can't get away from it. Everywhere you go, there it is; all round you; hanging and…

— Charlotte Bingham

You think people hate a fat person? Try a fat person who's trying to get thin.

— Junot Diaz

Everyone wants to lose weight, untill it's time to do what is required to lose weight.

— London Mond

Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can…

— Andrew Weil

“I’m just not an exercise person.” Very few people are. Remember you don’t need to be motivated or love exercise to do it. I…

— Cynthia Alexander

“Plenty of people are taught that the magic bullet of weight loss is to simply “eat less and move more.” Worse, many people believe…

— Yoni Freedhoff

I found there was only one way to look thin: hang out with fat people.

— Rodney Dangerfield