Depression Quote by Henri Nouwen
“The spiritual life is a life beyond moods. It is a life in which we choose joy and do not allow ourselves to become victims of passing feelings of happiness or depression.”
About This Quote
Source Book: The Return of the Prodigal Son, 1992
Spiritual maturity means choosing joy despite fluctuating emotions, refusing to be a victim of mood swings.
In simple terms: Choosing joy over being ruled by moods.
Key Takeaway
Cultivate a steady inner joy beyond feelings.
Themes
spirituality
emotional resilience
mindfulness
Mood
hopeful
calm
inspired
Type
philosophical
motivational
When to use this quote
- daily meditation
- therapy
- support groups
- personal reflection
Key Concepts
joyful living
victim mindset
emotional regulation
Questions to Reflect On
- How do you practice joy in tough times?
- What habits support emotional steadiness?
A Different Perspective
Maintaining joy can be hard when external circumstances are harsh.
