Be grateful Quote by Henri Nouwen
“Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint.”
About This Quote
Source Book: Reaching Out: The Practice of Prayer in the Presence of God, Henri Nouwen, 1975
Choosing gratitude deliberately, even amid pain, transforms perception and reduces resentment, fostering resilience and peace.
In simple terms: You can decide to be grateful despite hurt.
Key Takeaway
Practice gratitude consciously.
Themes
resilience
mindfulness
emotional regulation
Mood
reflective
calm
Type
inspirational
philosophical
When to use this quote
- personal hardship
- conflict resolution
- daily reflection
- stressful situations
Key Concepts
gratitude practice
cognitive reframing
Questions to Reflect On
- How can you cultivate genuine gratitude during conflict?
- What small moments can you notice today?
A Different Perspective
Gratitude may feel forced if emotions are intense; authenticity can be challenged.
