Favor Quote by Harold S. Kushner
“Forgiveness is a favor we do for ourselves, not a favor we do to the other party.”
About This Quote
Source Book: When Bad Things Happen to Good People, Harold S. Kushner, 1981
Forgiveness benefits the giver more than the recipient, freeing emotional burden.
In simple terms: Forgiving helps us heal.
Practice self‑compassion through forgiveness.
Themes
Mood
Type
When to use this quote
- conflict resolution
- personal trauma
- relationship repair
- mental health therapy
Key Concepts
Questions to Reflect On
- What would you gain by forgiving yourself?
- How does holding resentment affect your wellbeing?
Forgiveness can be difficult when the offense feels severe.