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Doe Quote by Harbhajan Singh Yogi

“Work does not kill you, food does. God does not kill you, food does. Food is your first and last enemy. If you take in more than you can handle, it takes all of your energy to digest it.” quote by Harbhajan Singh Yogi
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“Work does not kill you, food does. God does not kill you, food does. Food is your first and last enemy. If you take in more than you can handle, it takes all of your energy to digest it.”

Harbhajan Singh Yogi

About This Quote

Source Speech: Motivational Talk, date unknown

Excessive food intake drains energy and can be more harmful than work or spiritual challenges

In simple terms: Too much food harms you more than work

Key Takeaway

Moderate eating to preserve energy

Themes

health energy diet

Mood

concerned reflective

Type

advice motivational

When to use this quote

  • daily meals
  • weight management
  • athletic performance
  • stress management

Key Concepts

nutrition energy balance self‑control

Questions to Reflect On

  • How does your diet affect your daily energy?
  • What habits can prevent overeating?
A Different Perspective

Overeating can also be a symptom of emotional issues, not just physical;

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