Assumptions Quote by Haemin Sunim
““A person’s behavior might not be motivated by any particular thought or feeling, but still we make all kinds of assumptions, deciding, “This person must think x about me.” Even though these are just projections of our anxiety onto someone else, we teach ourselves to dislike and even hate them, firmly believing in the truth of our assumptions.””
About This Quote
Source Book: The Things You Can See Only When You Slow Down, 2017
We often project our anxieties onto others, assuming they think negatively about us, which fuels dislike and hatred based on unfounded beliefs.
In simple terms: Assumptions about others stem from our own anxiety.
Question and verify assumptions before judging.
Themes
Mood
Type
When to use this quote
- conflict
- teamwork
- personal relationships
- leadership
Key Concepts
Questions to Reflect On
- What evidence supports your belief about others?
- How can you reduce projection in interactions?
Assumptions can be hard to change once entrenched.