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Assumptions Quote by Haemin Sunim

“A person’s behavior might not be motivated by any particular thought or feeling, but still we make all kinds of assumptions, deciding, “This person must think x about me.” Even though these are just projections of our anxiety onto someone else, we teach ourselves to dislike and even hate them…” quote by Haemin Sunim
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““A person’s behavior might not be motivated by any particular thought or feeling, but still we make all kinds of assumptions, deciding, “This person must think x about me.” Even though these are just projections of our anxiety onto someone else, we teach ourselves to dislike and even hate them, firmly believing in the truth of our assumptions.””

Haemin Sunim

About This Quote

Source Book: The Things You Can See Only When You Slow Down, 2017

We often project our anxieties onto others, assuming they think negatively about us, which fuels dislike and hatred based on unfounded beliefs.

In simple terms: Assumptions about others stem from our own anxiety.

Key Takeaway

Question and verify assumptions before judging.

Themes

anxiety assumptions relationships

Mood

thoughtful empathetic

Type

philosophical inspirational

When to use this quote

  • conflict
  • teamwork
  • personal relationships
  • leadership

Key Concepts

psychology social perception

Questions to Reflect On

  • What evidence supports your belief about others?
  • How can you reduce projection in interactions?
A Different Perspective

Assumptions can be hard to change once entrenched.

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