New things Quote by Frances Hodgson Burnett
““One of the new things people began to find out in the last century was that thoughts- just mere thoughts- are as powerful as electric batteries- as good for one as sunlight is, or as bad for one as poison. To let a sad thought or a bad one get into your mind is as dangerous as letting a scarlet fever germ get into your body. If you let it stay there after it has got you in you may never get over it as long as you live.””
About This Quote
Thoughts have tangible effects on health and wellbeing, similar to physical substances like sunlight or poison, and persistent negative thoughts can cause lasting harm.
In simple terms: Thoughts act like chemicals, influencing health.
Key Takeaway
Mindful mental habits prevent lasting damage.
Themes
psychology
wellbeing
metaphor
health
cognition
Mood
reflective
cautious
inspirational
Type
aphilosophical
advice
literary
When to use this quote
- stress management
- therapy sessions
- personal reflection
- education on emotional health
Key Concepts
thought power
mental health
negative rumination
Practical Applications
- cognitive‑behavioral techniques
- mindfulness training
Questions to Reflect On
- How do you notice the impact of a thought on your body?
- What practices help replace harmful thoughts?
![“It is by acts (actions) and not by ideas (mere thoughts) that people [really] live.” quote by Harry Emerson Fosdick](https://sms4smile.com/quotes/img-quotes/ee5/harry-emerson-fosdick-3672_action_it-is-by-acts-actions-and-not-by-ideas-m_655228.jpg)
