Psychotherapy Quote by Foundation for Inner Peace
““P-2.in.1. Psychotherapy is a process that changes the view of the self. At best this “new” self is a more beneficent self-concept, but psychotherapy can hardly be expected to establish reality. That is not its function. If it can make way for reality, it has achieved its ultimate success. Its whole function, in the end, is to help the patient deal with one fundamental error; the belief that anger brings him something he really wants, and that by justifying attack he is protecting himself. To whatever extent he comes to realize that this is an error, to that extent is he truly saved.””
About This Quote
Source Book: Foundation for Inner Peace, author unknown
Psychotherapy reshapes self‑view, aiming to replace harmful beliefs about anger with healthier self‑concepts, not to create reality itself.
In simple terms: Therapy changes self‑image, not reality.
Key Takeaway
Recognize and correct the belief that anger is beneficial.
Themes
psychotherapy
self‑concept
anger
beliefs
Mood
reflective
hopeful
Type
therapeutic
insightful
When to use this quote
- counseling sessions
- personal growth
- conflict resolution
- relationship therapy
Key Concepts
cognitive restructuring
emotional insight
error correction
Questions to Reflect On
- How does changing self‑view affect behavior?
- What limits therapy’s ability to alter reality?
A Different Perspective
Therapy may not fully eliminate deep‑seated anger without ongoing effort.
