Daily Quote by Felicity Jones
“I've never done this level of physical preparation for something. Particularly for 'Rogue One' where I was training every day and doing kung fu rehearsals on a daily basis. But that's part of the reason I wanted to do it, because it was very different from what I've done before.”
About This Quote
Source Interview: Press Q&A for Rogue One, 2016
She highlights the value of stepping out of familiar routines to embrace new, demanding challenges, using intensive physical training as an example.
In simple terms: Trying new, tough things helps growth.
Key Takeaway
Embrace unfamiliar challenges for growth.
Themes
growth
challenge
discipline
adaptation
Mood
determined
excited
reflective
Type
motivational
personal development
inspirational
When to use this quote
- training for a film role
- learning a new sport
- preparing for a demanding project
- adapting to a new routine
Key Concepts
self‑efficacy
skill acquisition
resilience
Questions to Reflect On
- What new challenge could you start today?
- How do you maintain balance while pushing limits?
A Different Perspective
Intensive preparation may cause burnout if not balanced with recovery.
![“We actually tried to put in [Kung Fu Panda 3] all the things we wanted to put into the first two films. We're all the same people who've been working on the other films and we all had things we couldn't do, and had to leave on the table. We just couldn't achieve them before. This time we have…” quote by Jennifer Yuh Nelson](https://sms4smile.com/quotes/img-quotes/199/jennifer-yuh-nelson-9435_achieve_we-actually-tried-to-put-in-kung-fu-pand_306352.jpg)
![“You have hundreds of artists you're dealing with across the world and the scale of this movie [Kung Fu Panda] was insane - we had a parallel pipeline going on where you had two versions recording Mandarin voice actors, getting it to be funny for Mandarin audiences going beyond a straight…” quote by Jennifer Yuh Nelson](https://sms4smile.com/quotes/img-quotes/da4/jennifer-yuh-nelson-9435_actors_you-have-hundreds-of-artists-you-re-deal_233519.jpg)
![“I really enjoyed it - being involved in watching rushes and playback [in "The Invisible Woman"]. Ralph [Fiennes] was very open to my input, I think knowing that he couldn't always be there 100 percent, that he had dual aims with directing and acting.” quote by Felicity Jones](https://sms4smile.com/quotes/img-quotes/56e/felicity-jones-2070_acting_i-really-enjoyed-it-being-involved-in-wa_11933.jpg)
![“It was lucky that Ralph [Fiennes] is someone who understands both film and theater and we were able to understand that scene so well before we took it to the set.” quote by Felicity Jones](https://sms4smile.com/quotes/img-quotes/b6e/felicity-jones-2070_able_it-was-lucky-that-ralph-fiennes-is-someo_189079.jpg)
