Affirming Quote by Ernest Holmes

Whether you call it meditation, self-reflection or just shutting everything out, I am quite good at that.

— Noel Edmonds

I meditate. I breathe out what I can't control and focus on the positives.

— Deepika Padukone

“When you learn how to control your mind, you open a door to the vastness of creativity, inspiration, and brilliance that is just behind…

— S.J. Scott

Meditate regularly, think only positively, aspire to find the consciousness beyond the mind, and peace of mind will be yours.

— Anonymous

“Meditate. I practice Transcendental Meditation and believe that it has enhanced my open-mindedness, higher-level perspective, equanimity, and creativity. It helps slow things down so…

— Ray Dalio

“The most efficient way to transcend unsettling thoughts is through the life breath. When we bring our full attention to the life breath, it…

— Christopher Dines

I trust in my inspiration, really, and that's difficult because sometimes you would rather be technical. And once you empty your mind, empty your…

— Yoko Ono

Purge your mind of all aimless and idle thoughts, especially those that pry into the affairs of others or wish them ill.

— Marcus Aurelius

“Today is a day of practice. You are to combine the exercises of the past week in a way that works best for you.…

— Alexis G. Roldan

When you look in your mind you find it covered with a lot of rubbishy thoughts. You have to penetrate these and hear what…

— Agnes Martin

See what helps you to keep away all other thoughts and adopt that method for your meditation.

— Ramana Maharshi

The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount…

— Frederick Lenz