Depression Quote by Erin Vizzard
“You know that feeling when you don't have a feeling? There is no actual way of describing how you are feeling because your not feeling anything.”
About This Quote
Source Interview: Personal essay, 2020
Describes emotional numbness, the paradox of feeling nothing yet being aware of that lack.
In simple terms: Feeling empty yet aware of emptiness.
Recognize and address emotional numbness.
Themes
Mood
Type
When to use this quote
- mental health counseling
- mindfulness practice
Key Concepts
Questions to Reflect On
- What triggers emotional emptiness?
- How can one reconnect with feeling?