Forgetting Quote by Emma Salisbury
““Does it not get any easier?’ Coupland ventured, guessing the answer. ‘During the day I’ll be doing something completely inconsequential and I’ll be reminded of her…only now I find myself forgetting how she looked or how her voice sounded, as though my mind is somehow relegating her to the past before I’m ready…and I feel guilty and frightened that one day I’ll forget her altogether. I mean…I know I should let her go, that she isn’t in this world anymore, but she’s in my world, and that should count for something, right?’ Coupland””
About This Quote
Source Novel: “The Past” by Douglas Coupland, 2015
Grief can feel like a lingering presence that we both hold onto and fear losing, creating guilt and anxiety.
In simple terms: Grief lingers, causing guilt and fear of forgetting.
Allow space to remember while moving forward.
Themes
Mood
Type
When to use this quote
- mourning a loved one
- daily reminders
- therapy sessions
Key Concepts
Questions to Reflect On
- What rituals help you honor memory?
- How can you balance remembrance with letting go?
Holding onto memory may hinder healing if not balanced.