Reflection Quote by Dzigar Kongtrül III
““Self-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away.””
About This Quote
Source Interview: Public talk, 2021
Self‑reflection is a disciplined practice that involves actively engaging with thoughts we usually avoid.
In simple terms: Self‑reflection means actively looking at what you normally ignore.
Make self‑reflection a regular habit.
Themes
Mood
Type
When to use this quote
- daily journaling
- meditation
- coaching sessions
- therapy
Key Concepts
Questions to Reflect On
- What thoughts do you tend to push away?
- How can you turn avoidance into curiosity?
Self‑reflection can be uncomfortable but leads to deeper understanding.