The last time I played basketball it was eight weeks after…
“The last time I played basketball it was eight weeks after I delivered my second child. You know that expression - the mind believes and the body would not follow? That was me on that particular day.”
About This Quote
Source Interview: Sports Talk Podcast, 2023
Mental confidence can lag behind physical ability, especially post‑birth.
In simple terms: Mind may doubt body after childbirth.
Build confidence through gradual goals.
Themes
Mood
Type
When to use this quote
- return to sport
- rehabilitation
- training plans
Key Concepts
Questions to Reflect On
- How can athletes rebuild confidence after life changes?
- What strategies help align mind and body?
Physical readiness may not match mental readiness.