Ability Quote by Diane Ackerman
“Despite not knowing if what he felt from moment to moment would pass or last forever, he entered fully into his shifting states of violent rage, self-pity, longing, heartbreak, cynicism, without losing the ability to think about what was happening to him. That took courage, I thought, living with the suffering in a mindful way, as an artifact of being, neither good nor bad.”
About This Quote
Source Essay: The Art of Living, 2005
The passage describes embracing intense, fluctuating emotions with mindfulness, recognizing them as neither good nor bad, which requires courage.
In simple terms: Accept feelings without judgment.
Key Takeaway
Practice mindful acceptance of emotional swings.
Themes
mindfulness
emotion
courage
Mood
introspective
calm
Type
philosophical
motivational
When to use this quote
- therapy sessions
- creative writing
- personal growth workshops
- stress management
Key Concepts
psychological resilience
nondualism
self-awareness
Questions to Reflect On
- What strategies help stay present in turmoil?
- Can labeling emotions reduce their impact?
A Different Perspective
It may be difficult to maintain nonjudgmental stance during extreme distress.
![“Symbolic of life, hair bolts from our head[s]. Like the earth, it can be harvested, but it will rise again. We can change its color and texture when the mood strikes us, but in time it will return to its original form, just as Nature will in time turn our precisely laid-out cities into a weed-way.” quote by Diane Ackerman](https://sms4smile.com/quotes/img-quotes/707/diane-ackerman-1035_cities_symbolic-of-life-hair-bolts-from-our-hea_194991.jpg)
