Ageing Quote by Deepak Chopra
“We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme increase by 40 per cent. We looked at their 23,000 genes and the self-healing genes were up regulated and all the genes related to heart disease, cancer and inflammatory diseases, diabetes, they all went down within five days.”
About This Quote
Source Interview: Chopra Center retreat, 2023
A short intensive meditation retreat can markedly boost anti‑aging and health‑related genes.
In simple terms: Meditation quickly improves health genes.
Key Takeaway
Practice regular meditation for health.
Themes
health
science
meditation
Mood
inspirational
scientific
Type
motivational
informational
When to use this quote
- stress reduction
- wellness programs
- personal health plans
Key Concepts
gene expression
longevity
self‑healing
Questions to Reflect On
- Can short retreats sustain long‑term health?
- What other habits complement meditation?
A Different Perspective
Genetic changes may be temporary without lifestyle support.
