Find Quote by Deborah Norville
“It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.”
About This Quote
Source Interview: "The Today Show", 1995
Cultivating gratitude requires deliberate practice, which can feel forced at first but builds a positive mindset over time.
In simple terms: Gratitude needs habit.
Key Takeaway
Practice daily gratitude.
Themes
mindfulness
positivity
habit formation
Mood
reflective
optimistic
Type
self‑help
inspirational
When to use this quote
- personal journaling
- morning routines
- team meetings
- coaching sessions
Key Concepts
psychology
well‑being
Questions to Reflect On
- What small gratitude practice could you start today?
- How does gratitude affect your stress levels?
A Different Perspective
Habit formation can feel artificial, leading to resistance.
