Begin with a brief repetition of the GAP exercise. Centering

I also use that centering process I mentioned as a way to focus my mind and connect it to my physical body. I feel…

— Amanda Schull

“tending to household details is a centering activity equivalent to meditation,”

— Sarah Ban Breathnach

In time, after a dozen years of centering their lives around the games boys play with one another, the boys' bodies change and that…

— Frank Pittman

One of the values of centering prayer is that you are not thinking about God during the time of centering prayer so you are…

— Thomas Keating

By centering our lives on timeless, unchanging principles, we create a fundamental paradigm of effective living. It is the center that puts all other…

— Stephen Covey

Happiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering, that stillness.

— Frederick Lenz

While doing centering prayer, the practice is to let go of any thought or perception. The priority is to be as silent as possible…

— Thomas Keating

In the beginning the church was a fellowship of men and women centering on the living Christ. Then the church moved to Greece where…

— Richard Halverson

After doing this work or the past twelve years and watching scarcity ride roughshod over our families, organizations, and communities, I'd say the one…

— Brené Brown

I try to influence this improvisation in two ways. One is by centering on reflections, in both senses of the word: acoustic reflections as…

— Pauline Oliveros

Live in this world, because this world gives a ripening, maturity, integrity. The challenges of this world give you a centering, an awareness. And…

— Rajneesh

“Probably the most important element in intricacy is centering. Good small parks typically have a place somewhere within them commonly understood to be the…

— Jane Jacobs

Energy-fire experiences take us into ourselves only that we might reach outside of ourselves. Metanoia is a de-centering experience of connected-ness and community. It…

— Leonard Sweet

By centering our lives on correct principles and creating a balanced focus between doing and increasing our ability to do, we become empowered to…

— Stephen Covey

“The sensuality of her grief, thawing. Her power coming into focus, still so chaotic inside her. I love the way she splurged on this…

— Laurie Perez