Skip to content

Always Quote by Daniel Levitin

“We've always known that music is good for improving your mood.” quote by Daniel Levitin
Download Open image
“We've always known that music is good for improving your mood.”

Daniel Levitin

About This Quote

Source Book: This Is Your Brain on Music, Daniel Levitin, 2006

Music improves mood by stimulating brain regions linked to reward and emotion regulation.

In simple terms: Music lifts mood.

Key Takeaway

Use music to boost mood.

Themes

music emotion neuroscience

Mood

uplifting energetic

Type

psychological practical

When to use this quote

  • exercise
  • study
  • stress relief
  • social gatherings

Key Concepts

dopamine cognitive enhancement

Questions to Reflect On

  • Which songs lift your spirits?
  • When do you use music for mood?
A Different Perspective

Music preference varies per individual.

3.3 out of 5 (7 ratings)

More by Daniel Levitin

Explore all 143 Daniel Levitin quotes

More Always quotes

Browse all 36,050 Always quotes