Always Quote by Daniel Levitin
“We've always known that music is good for improving your mood.”
About This Quote
Source Book: This Is Your Brain on Music, Daniel Levitin, 2006
Music improves mood by stimulating brain regions linked to reward and emotion regulation.
In simple terms: Music lifts mood.
Use music to boost mood.
Themes
Mood
Type
When to use this quote
- exercise
- study
- stress relief
- social gatherings
Key Concepts
Questions to Reflect On
- Which songs lift your spirits?
- When do you use music for mood?
Music preference varies per individual.