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Ability Quote by Dalai Lama

“To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but…” quote by Dalai Lama
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“To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.”

Dalai Lama

About This Quote

Source Speech: Teachings on Compassion, Dalai Lama, 2005

Cultivating sympathetic joy reduces envy and suffering, fostering goodwill and connection with others.

In simple terms: Feeling joy for others' success eases envy.

Key Takeaway

Practice rejoicing in others' good fortune.

Themes

compassion empathy mental health relationships

Mood

grateful empathetic calm

Type

inspirational philosophical

When to use this quote

  • teamwork
  • leadership
  • personal development
  • conflict resolution

Key Concepts

sympathetic joy antidote to envy interpersonal harmony

Questions to Reflect On

  • How can you regularly celebrate others' achievements?
  • What habits reinforce envy?
A Different Perspective

Envy may persist despite conscious effort, requiring ongoing mindfulness.

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