Depends Quote by Dalai Lama
“The purpose of our lives is to be happy. We live in hope, which means looking forward to something good. And there are increasing scientific findings that both our physical and mental well-being depend on our peace of mind.”
About This Quote
Source Speech: 2005 UN World Summit on Sustainable Development
Happiness stems from hope and mental peace; scientific evidence links well‑being to a calm mind.
In simple terms: Hope and peace foster happiness.
Key Takeaway
Cultivate mindfulness and hopeful outlook.
Themes
happiness
hope
mental health
Mood
calm
optimistic
Type
philosophical
inspirational
When to use this quote
- workplace
- family life
- education
- healthcare
Key Concepts
positive psychology
mindfulness
Questions to Reflect On
- What practices bring you mental peace?
- How can you spread hope to others?
A Different Perspective
Hope alone may not resolve systemic issues affecting well‑being.
