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Determine Quote by Dalai Lama

“The Laws of Reasoning consist of the ground, the path, and the result. ...Suffering is in the mind. How we perceive happiness determines our suffering or not.” quote by Dalai Lama
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“The Laws of Reasoning consist of the ground, the path, and the result. ...Suffering is in the mind. How we perceive happiness determines our suffering or not.”

Dalai Lama

About This Quote

Source Talk: Mindfulness and Suffering, 2018

Reasoning follows a logical structure; suffering arises from mental perception, not external events.

In simple terms: Suffering is mental, not always external.

Key Takeaway

Cultivate mindful perception.

Themes

mindfulness reasoning mental health

Mood

calm inquisitive

Type

spiritual philosophical

When to use this quote

  • meditation
  • stressful work
  • relationship conflicts

Key Concepts

cognitive psychology Buddhist philosophy

Questions to Reflect On

  • How does your mind shape your pain?
  • What steps can you take to see happiness clearly?
A Different Perspective

Changing perception is challenging without practice.

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