Again and again Quote by Dalai Lama
“It is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us - and the key here is constant familiarity. The nature of human thoughts and emotions is such that the more you engage in them, the more you consciously develop them, the more powerful they become.”
About This Quote
Source Speech: Public talk on compassion, 2020
Love and compassion require continual practice; repeated engagement strengthens these qualities.
In simple terms: Practice compassion regularly to grow it.
Key Takeaway
Cultivate compassion through daily effort.
Themes
compassion
mindfulness
personal growth
Mood
calm
inspirational
Type
philosophical
motivational
When to use this quote
- Daily meditation
- volunteering
- mindful listening
- emotional regulation
Key Concepts
Neuroplasticity of emotions
habit formation
ethical development
Questions to Reflect On
- How can you integrate compassion practice into a hectic schedule?
- What habits reinforce emotional growth?
A Different Perspective
Sustained effort can be challenging amid busy lives.
