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Discovering Quote by Dalai Lama

“For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.” quote by Dalai Lama
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“For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.”

Dalai Lama

About This Quote

Source Speech: Teachings on Mindfulness, 2015

Quiet introspection allows one to uncover true nature, fostering inner peace and self‑knowledge.

In simple terms: Quiet time reveals inner self.

Key Takeaway

Practice regular meditation.

Themes

mindfulness self‑knowledge inner peace reflection

Mood

calm thoughtful

Type

spiritual educational

When to use this quote

  • daily meditation
  • retreats
  • personal coaching
  • stress reduction

Key Concepts

spirituality psychology contemplation

Questions to Reflect On

  • How often do you create space for inner reflection?
  • What inner truths have you discovered?
A Different Perspective

Quiet can be difficult for busy minds.

4.8 out of 5 (7 ratings)

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