Discovering Quote by Dalai Lama
“For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.”
About This Quote
Source Speech: Teachings on Mindfulness, 2015
Quiet introspection allows one to uncover true nature, fostering inner peace and self‑knowledge.
In simple terms: Quiet time reveals inner self.
Practice regular meditation.
Themes
Mood
Type
When to use this quote
- daily meditation
- retreats
- personal coaching
- stress reduction
Key Concepts
Questions to Reflect On
- How often do you create space for inner reflection?
- What inner truths have you discovered?
Quiet can be difficult for busy minds.