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Absolute Quote by Dalai Lama

“Appearance is something absolute, but reality is not that way - everything is interdependent, not absolute. So that view is very helpful to maintain a peace of mind because the main destroyer of a peaceful mind is anger.” quote by Dalai Lama
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“Appearance is something absolute, but reality is not that way - everything is interdependent, not absolute. So that view is very helpful to maintain a peace of mind because the main destroyer of a peaceful mind is anger.”

Dalai Lama

About This Quote

Source Speech: Peaceful Mind Lecture, 2015

Recognizing that appearances are fixed while reality is interdependent helps reduce anger and maintain mental peace.

In simple terms: Seeing reality as connected, not absolute, eases anger.

Key Takeaway

Embrace interdependence to calm the mind.

Themes

mindfulness philosophy peace

Mood

calm thoughtful

Type

spiritual practical

When to use this quote

  • conflict resolution
  • meditation
  • stress management
  • relationships

Key Concepts

non‑duality interdependence

Questions to Reflect On

  • How does interdependence change your reaction to conflict?
  • What practices help you see beyond appearances?
A Different Perspective

The view may be abstract for some; practical application can be challenging.

3.4 out of 5 (5 ratings)

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