Cry Quote by Daisy Lowe
“I cry fairly regularly, it's important to let it out.”
About This Quote
Source Interview: The Guardian, 2017
Regularly expressing emotions through tears is essential for mental health and personal authenticity.
In simple terms: Crying is healthy emotional release.
Key Takeaway
Allow yourself to cry when needed.
Themes
vulnerability
self-care
emotional health
Mood
reflective
empathetic
Type
personal
psychological
When to use this quote
- therapy sessions
- personal journaling
- stressful days
Key Concepts
Emotional regulation
mental wellbeing
Questions to Reflect On
- What triggers your tears?
- How does crying affect your mood?
A Different Perspective
Crying can be stigmatized in some cultures.
![“That's probably why my face was looking so crazy when I was crying [in "Hardball"] because it was some real.” quote by Michael B. Jordan](https://sms4smile.com/quotes/img-quotes/26f/michael-b-jordan-3540_crazy_that-s-probably-why-my-face-was-looking_4152.jpg)
![“The most important thing I learned [...] was that when a person dies he only appears to die. He is still very much alive in the past, so it is very silly for people to cry at his funeral. All moments, past, present and future, always have existed, always will exist.” quote by Gavin Extence](https://sms4smile.com/quotes/img-quotes/89d/gavin-extence-17798_alive_the-most-important-thing-i-learned-was-t_8160.jpg)