Arrested Quote by D. Allen Miller
““Whatever it is that may be bothering you, whatever it is that may have your attention arrested, you have the power to rescue yourself.””
About This Quote
Source Self‑help book: "Rescue Your Mind", 2018
You have the power to free yourself from whatever occupies your thoughts.
In simple terms: You can rescue yourself from mental traps.
Take control of your attention.
Themes
Mood
Type
When to use this quote
- stress management
- mental health
- personal development
Key Concepts
Questions to Reflect On
- What mental traps hold you?
- How will you reclaim focus?
Self‑rescue requires effort and consistency.