Burden Quote by Cynthia Leitich Smith
““A secret is a burden. It's exhausting, a lie.””
About This Quote
Source Book: The Secret Keeper, Cynthia Leitich Smith, 2009
Keeping secrets creates internal stress, while lying to conceal them adds further exhaustion, highlighting the emotional toll of hidden truths.
In simple terms: Secrets are heavy; lying makes them worse.
Key Takeaway
Choose honesty to relieve mental burden.
Themes
secrets
truth
mental health
Mood
thoughtful
concerned
Type
advice
psychological
reflective
When to use this quote
- personal relationships
- workplace
- family dynamics
Key Concepts
psychology
ethical dilemma
Questions to Reflect On
- What secrets are you holding that drain you?
- How might honesty change your current situation?
A Different Perspective
Sometimes revealing a secret can cause conflict or hurt.
![“In my mother's time, [pain] was a secret burden, and women were admired for their ability to ignore, to be silent, to be selfless… Now we can speak it, and that's true healing, not a problem--to admit there is some constant pain.” quote by Terese Marie Mailhot](https://sms4smile.com/quotes/img-quotes/3ef/terese-marie-mailhot-281987_pain_in-my-mother-s-time-pain-was-a-secret-bu_1314864.jpg)
