Also Quote by Cynthia Germanotta
“Remember that it's OK to not be OK, and it's also OK to seek support.”
About This Quote
Source Interview: TV program, 2018
Acknowledges that feeling unwell is normal and encourages seeking help, promoting mental health openness.
In simple terms: It's okay to not be okay and ask for help.
Key Takeaway
Normalize seeking support.
Themes
mental health
self‑care
acceptance
Mood
empathetic
encouraging
Type
health
motivational
When to use this quote
- therapy sessions
- support groups
- personal crises
Key Concepts
stigma reduction
well‑being
community support
Questions to Reflect On
- What barriers prevent people from seeking help?
- How can societies improve mental health resources?
A Different Perspective
Support may be unavailable for all.
