Identity Quote by Chögyam Trungpa
““Although we may hate ourselves, at the same time we find our self-hatred a kind of occupation. In spite of the fact that we may dislike what we are and find that self-condemnation painful, still we cannot give it up completely. If we begin to give up our self-criticism, then we may feel that we are losing our occupation, as though someone were taking away our job.””
About This Quote
Source Teaching: “The Sacred Path of the Warrior” by Chögyam Trungpa, 1975
Self‑criticism becomes a habitual occupation; abandoning it feels like losing a job, yet it hinders genuine self‑compassion.
In simple terms: Self‑hate is a habit that feels necessary.
Key Takeaway
Let go of self‑criticism, cultivate compassion.
Themes
self‑criticism
habit
compassion
Mood
reflective
calm
Type
spiritual
psychological
When to use this quote
- therapy
- mindfulness practice
- personal development
Key Concepts
psychology
Buddhist practice
inner work
Questions to Reflect On
- How does self‑criticism serve you?
- What replaces it when let go?
A Different Perspective
Complete abandonment may cause loss of self‑awareness.
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