First step Quote by Charmaine Shaw

“That was the first time I really saw that our attempts at healing can do harm.”

— Theresa Brown

“Healing begins at truth-telling. Tame your emotions and focus on what matters.”

— Jo Ann Fore

“...it is almost always the case that whatever has wounded you will also be instrumental in your healing.”

— Robert A. Johnson

“Even the smallest shift in perspective can bring about the greatest healing.”

— Joshua Kai

“To heal physically, one must heal the emotional aspect of the issue first or it will resurface in another way.”

— Stephen Richards

“Be mindful that hurt happens but so does healing. Learn from those not so good times and embrace the greatness to come.”

— Alexandra Elle

“The only thing we need to heal is the belief that we are not already whole.”

— Eric Micha'el Leventhal

“The healing process can only truly begin when we are willing to remember.”

— Phoebe Stone

“The natural healing force within each of us is the greatest force in getting well.”

— Hippocrates

“Healing doesn't have to come before you move forward.”

— Karen Brough

“Sometimes, the most healing thing we can do for another human being, is to listen to them, just ... LISTEN.”

— Jaeda DeWalt

“It is better to heal than harm.”

— Lailah Gifty Akita