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Speedwork Quotes by Rod Dixon
More Speedwork Quotes
- If you put down a good, solid foundation and build one room after another, pretty soon you have a house. You build… — Rod Dixon
- Train at the same pace day after day, week after week, year after year, and that's the kind of running the body… — Don Kardong
- Hills are speedwork in disguise. — Frank Shorter
- Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running. — Don Kardong