Mindfulness You Quotes
- We can’t change every little thing that happens to us in life, but we can change the way that we experience it. That’s the potential… — Andy Puddicombe
- The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration, which enables you… — Nhat Hanh
- Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe… — Nhat Hanh
- Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you… — Nhat Hanh
- With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment. — Nhat Hanh