Metta Quotes
- Very few people know the real meaning of friendship. More often than not, there is too much emphasis on sentiment, and too little on action.… — Sangharakshita
- When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. — Sharon Salzberg
- To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within. — Sharon Salzberg
- Even without his robes an arahant is recognized simply by the effect his metta has in a crowd. — Tim Ward
- It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without… — Pema Chodron
- Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because… — Sharon Salzberg
- Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are… — Sharon Salzberg