Meditation Mindfulness Quotes
- Mindfulness meditation should be more than just watching what you are doing. What you really need to watch is your motivation. — Thubten Zopa Rinpoche
- Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another. — Jon Kabat-Zinn
- Of all footprints, that of the elephant is supreme. Similarly, of all mindfulness meditations, that on death is supreme. — Gautama Buddha
- Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. — Sylvia Boorstein
- If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment. — Daniel Goleman