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Make Quotes by Albert Ellis
- The great majority of the things we now make ourselves panicked about are self-created 'dangers' that exist almost entirely in our own imaginations.
- Convince yourself that worrying about many situations will make them worse rather than improve them.
- And just as two wrongs don't make a right, rage against offenders is probably the worst way to try to correct them.
- Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it…
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