Introduction Quotes
274 quotes by 183 authors
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Different schools of Zen have evolved, principally the Rinzai and Soto orders. A whole hierarchy has developed for the teaching and practice of Zen. Zen…
— Frederick Lenz
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If you're very, very conservative and you like that sort of practice, go find a very conservative Zen master and just do traditional Japanese practice,…
— Frederick Lenz
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It is only in the last 800 years that the rules have come into being and conservative Zen has surfaced. It is not particularly popular…
— Frederick Lenz
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If you're very liberal, then you should go and find a very liberal Zen teacher, a liberal interpretation of the doctrines of the Soto or…
— Frederick Lenz
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Zen is a study. It's a discipline. It involves the active use of will to make things happen or not happen. These are the secrets…
— Frederick Lenz
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The path of Zen is not easy. It's wonderful. It's beautiful beyond compare. You will experience more ecstasy and beauty than most people will in…
— Frederick Lenz
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Meditation is the way the mind is. That's why in Zen they call it the natural state, which means you don't have to go and…
— Frederick Lenz
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The light is already there. In Zen Buddhism there's a little speck of dust on the mirror, and that's us.
— Frederick Lenz
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The sense of self is one of the obscurations that prevents us from seeing clearly, the idea that there is a self or that we…
— Frederick Lenz
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To have the illusion of selfhood simply means that when you look in the mirror, you see somebody.
— Frederick Lenz
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In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to balance your spirit,…
— Frederick Lenz
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In Zen there is a sense of blending, of stepping out of your body and mind and gaining access to powers and abilities that are…
— Frederick Lenz
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In Zen we study the will. We learn how to cultivate it, to accumulate will. We use it to direct our actions, and we don't…
— Frederick Lenz
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The study of Zen is the study of energy, power, knowledge and balance. It is the science of energy conservation and control. We use energy…
— Frederick Lenz
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The way of nothingness is the way of Zen. It is just a term. The contemplation of nothingness or everythingness is where everything starts.
— Frederick Lenz
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The theory of Zen is non-competition. But that is not really true at all. People who practice Zen are very competitive. They are competing against…
— Frederick Lenz
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Zen is the path that focuses the most upon meditation. It is almost exclusively a path of meditation.
— Frederick Lenz
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You can only conceive of what lies beyond the state of mind you are in from the point of view of the state of mind…
— Frederick Lenz
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There are ten thousand states of mind. Most people spend their entire lives confined to a few of these states of mind.
— Frederick Lenz
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In Zen you are learning how to make new realities, to build things inside your mind.
— Frederick Lenz
Who Wrote These Introduction Quotes
183 authors contributed a total of 274 Introduction Quotes, led by these top contributors: