Control Quote by Carlos Condit
“I have to focus on what I have control over.”
About This Quote
Source Interview: UFC Fighter Interview, 2019
Focus on controllable aspects to reduce anxiety and improve performance.
In simple terms: Control what you can.
Prioritize controllable factors.
Themes
Mood
Type
When to use this quote
- competition
- daily work
- personal goals
- stress management
Key Concepts
Questions to Reflect On
- What can you influence right now?
- How does focusing on control affect stress?
Neglecting uncontrollable factors can still affect outcomes.