Bad dream Quote by Cameron Dokey
“I suppose when the things that give you bad dreams live inside you, there's no point in trying to stop them. They're going to come out whenever they decide it is their time. Better just to close your eyes and hold on tight, the faster to get the things you fear to go back to sleep themselves.”
About This Quote
Bad dreams stem from internal fears; trying to suppress them is futile—accept and hold on until they fade.
In simple terms: Fears inside cause nightmares; accept them.
Key Takeaway
Accept fears, let them pass.
Themes
fear
nightmares
acceptance
mental resilience
Mood
calming
reassuring
Type
self‑help
psychological
When to use this quote
- sleep disturbances
- anxiety
- stress management
Key Concepts
psychology
sleep
coping strategies
Questions to Reflect On
- How can you accept fear?
- What helps you calm during nightmares?
A Different Perspective
Suppressing fears may prolong distress.
