Better off Quote by Buck Brannaman

The wonderful thing about age is that your knees don't work as well, you can't run down steps quite as easily and obviously you…

— Roger Moore

The older you get, the less physically and mentally robust you become.

— Irvine Welsh

Riding is a complicated joy. You learn something each time. It is never quite the same, and you never know it all.

— Monica Dickens

The more you ride the bike, the better it gets, and the more you know how to ride it.

— John DiMaggio

You can only do so much in the gym or pool. Seventy per cent of it is physical, but the final 30 per cent…

— Tom Daley

I don't think I'll still be riding at 40. There are a couple of people who are still riding after having kids, like Mary…

— Zara Phillips

It is very different when you age. The things that are significant, or what drives you, or the physical experience of being driven, changes…

— Kiki Smith

I believe that a healthy body breeds a healthy mind. I am 74 years old now and my wife, Niso, is 38 years younger…

— Wilbur Smith

When you reach that elite level, 90 percent is mental and 10 percent is physical. You are competing against yourself. Not against the other athlete.

— Dick Fosbury

Age gives you a great sense of proportion. You can be very hard on yourself when you're younger but now I just think 'well…

— Anonymous

If you can embrace the idea that your success and happiness are tied up in defeating the fear that's holding you back, you're 90…

— Seth Godin

I find biking challenges so many aspects of health that are important for longevity, acuity, and mental health.

— Yannick Bisson