Attempting Quote by Bruce Lee

A lot of guys just punch with their arms; they don't utilize every part of their muscles they can use. I know how to…

— Nonito Donaire

When you punch somebody in the ring, you have to use your whole body. I learned that it's more about technique than physical strength.

— Kuno Becker

When you don't know how to fight you tend to put all your energy into one punch. That will tire you out quickly. You…

— Tom Payne

The most interesting thing about creating a knockout is sometimes you feel absolutely nothing. As soon as impact connects to their chin everything goes…

— Keith Thurman

What I will say though is that I've got quite a big back, from doing pull-ups, and that will make your punches more solid.…

— Carl Froch

I think some fighters, when they throw a punch and throw everything they have, and it doesn't affect the other person, it might crush…

— Joseph Parker

Once you put that muscle on, it's hard to go back down. Most guys, when they put that muscle on, they just stay big.…

— Roy Jones Jr

Life will always present you with challenges, and life will always have a tendency to try to knock you down. But it isnt about…

— Anurag Prakash Ray

The power from the punches come from your legs.

— Wanderlei Silva

When you have a fighter who's been punched a lot and been knocked out a lot of times, they're not going to be able…

— Derek Brunson

The physique will show in the punches.

— Andy Ruiz Jr

Some fighters have a great punch; others don't.

— Jose Aldo