Done Quote by Brad Listi
“I usually work seven days a week and rarely take vacations, which is both lame and unsustainable. I don't mind the idea of writing seven days a week, I suppose. Getting some work done early in the morning. But ideally I would love to take one day a week off.”
About This Quote
Source Interview: Podcast with Brad Listi, 2023
The speaker acknowledges overworking and sees the need for a regular rest day to maintain health and productivity.
In simple terms: Working nonstop is harmful; schedule a weekly day off.
Key Takeaway
Plan a weekly rest day.
Themes
work‑life balance
sustainability
self‑care
Mood
reflective
determined
Type
advice
personal development
When to use this quote
- career planning
- personal health
- creative projects
- family time
Key Concepts
burnout prevention
time management
productivity
Questions to Reflect On
- How can you protect your day off from work demands?
- What benefits might you notice after a week of rest?
A Different Perspective
Consistently taking a day off may be hard with tight deadlines.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
