Alienation Quote by Bill Vaughan
“There is convincing evidence that the search for solitude is not a luxury but a biological need. Just as humans posses a herding instinct that keeps us close to others most of the time, we also have a conflicting drive to seek out solitude. If the distance between ourselves and others becomes too great, we experience isolation and alienation, yet if the proximity to others becomes too close, we feel smothered and trapped.”
About This Quote
Source Article: Psychology Today, 2020
Solitude is a biological necessity, balancing social connection with personal space to avoid alienation or suffocation.
In simple terms: We need both company and alone time.
Schedule regular alone time.
Themes
Mood
Type
When to use this quote
- remote work
- urban living
- mental health care
Key Concepts
Questions to Reflect On
- How much alone time do you need to feel refreshed?
- What signs show you’re socially overwhelmed?
Too much solitude can lead to depression; too little causes stress.