Remember Quote by Bill Hayes
““Remember this phrase,” Dana tell us: “‘The heart feeds itself first.””
About This Quote
Nurturing one's own heart is essential before caring for others.
In simple terms: Feed yourself first.
Take care of your own wellbeing.
Themes
Mood
Type
When to use this quote
- personal health
- relationships
- leadership
- coaching
Key Concepts
Questions to Reflect On
- What do you need to nourish within?
- How does self‑care affect your ability to support others?
Self‑neglect can undermine helping others.