Bill-harvey Quote by Bill Harvey
““We must guard against the tendency to believe every thought we generate.””
About This Quote
Source Talk: Mindfulness and Thought Awareness, 2021
Beware of accepting every thought as truth; mental habits can mislead.
In simple terms: Not all thoughts are true.
Question your mental narratives.
Themes
Mood
Type
When to use this quote
- daily reflection
- therapy sessions
- decision making
- creative brainstorming
Key Concepts
Questions to Reflect On
- How do you differentiate useful from harmful thoughts?
- What practices help filter thoughts?
Thoughts can be useful even if untrue.