Connections Quote by Benjamin Franklin
“What is without us has no connection with happiness, only so far as the preservation of our lives and health depends upon it. . . . Happiness springs immediately from the mind.”
About This Quote
Source Letter: Personal Correspondence, 1755
Happiness depends on mental state, not external conditions; health and life preservation are secondary.
In simple terms: Mind determines happiness more than health.
Cultivate a positive mindset.
Themes
Mood
Type
When to use this quote
- daily meditation
- cognitive reframing
- stress management
Key Concepts
Questions to Reflect On
- How can you train your mind for happiness?
- What role does health play in your joy?
Physical health still influences overall well‑being.