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1757 Quote by Benjamin Franklin

“How much more than necessary do we spend in sleep, forgetting that the sleeping fox catches no poultry, and that there will be sleeping enough in the grave, as Poor Richard says.” quote by Benjamin Franklin
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““How much more than necessary do we spend in sleep, forgetting that the sleeping fox catches no poultry, and that there will be sleeping enough in the grave, as Poor Richard says.””

Benjamin Franklin

About This Quote

Source Publication: Poor Richard's Almanack, 1735

Warns against excessive sleep, using a fox metaphor to stress productivity.

In simple terms: Too much sleep wastes time and opportunity.

Key Takeaway

Balance rest with purposeful activity.

Themes

productivity time management health

Mood

thoughtful reflective

Type

advice philosophical

When to use this quote

  • daily routine
  • work schedule
  • health habits

Key Concepts

sleep hygiene personal discipline

Questions to Reflect On

  • How much sleep is optimal for you?
  • What tasks suffer when you oversleep?
A Different Perspective

Over‑sleeping can harm health and performance.

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