Forgetting Quote by Benjamin Alire Saenz
““I don't like remembering. Remembering makes me feel things. I don't like to feel things. I'm thinking I could spend the rest of my life becoming an expert at forgetting””
About This Quote
The speaker sees memory as a source of painful emotion and wishes to master forgetting to avoid suffering.
In simple terms: Memory triggers feelings; forgetting could protect.
Key Takeaway
Emotional avoidance through deliberate forgetting.
Themes
memory
emotion
avoidance
psychology
Mood
melancholic
reflective
Type
philosophical
personal
When to use this quote
- grieving a loss
- recovering from trauma
- dealing with intrusive memories
Key Concepts
cognitive control
psychological resilience
Practical Applications
- Practice mindfulness to observe memories without judgment
- Use structured journaling to process emotions
Questions to Reflect On
- Can forgetting ever be truly mastered?
- What costs arise from avoiding emotional memory?
A Different Perspective
Suppressing memories may hinder personal growth and integration of experiences.
