Bashar Quote by Bashar
““People who are saying that they are afraid of heights are usually not actually afraid of heights. They are afraid of falling, which means it's a synonym for losing control. So they have to get in touch with the definitional belief to find out what's really going on.””
About This Quote
Source Talk: Bashar al‑Assad on fear and control, 2018
Fear of heights often masks a deeper fear of losing control; confronting core beliefs reveals true anxiety.
In simple terms: Fear of heights is about control, not height.
Key Takeaway
Identify and address underlying control fears.
Themes
fear
control
psychology
Mood
analytical
thought‑provoking
Type
philosophical
psychological
When to use this quote
- public speaking
- risk taking
- personal growth
Key Concepts
cognitive bias
self‑awareness
Questions to Reflect On
- What control issues underlie your fears?
- How can you reframe fear?
A Different Perspective
Might oversimplify complex phobias.
![“[Excitement is] your true vibration. It's your body's translation of the frequency of your True Core Being. That's why [our biggest teaching is: "Follow your Highest Excitement" in life]. Because that means when you act on it you're in alignment with yourself. It's the compass needle pointing to…” quote by Bashar](https://sms4smile.com/quotes/img-quotes/acc/bashar-26955_darryl-anka_excitement-is-your-true-vibration-it-s-y_1865585.jpg)
![“It's so important to identify beliefs. Because once you identify [a negative belief], once you bring it into the light, you will see it doesn't belong to you: - That it came from your parents; - It came from your family; - It came from your society; - It came from your friends. And you bought into…” quote by Bashar](https://sms4smile.com/quotes/img-quotes/475/bashar-26955_beliefs_it-s-so-important-to-identify-beliefs-be_1591443.jpg)
